Home Cooked & Half the Time.

BIGGIE: 6oz Grilled Chicken with lemon pepper seasoning; 4oz Steamed Broccoli; and 3oz Gluten-Free Penne Pasta with 2oz Parmesan Cream Sauce (Gluten Free)

Biggie Macros -

800 Calories

31g Fat

72g Carbs

54g Protein

SMALLS: 4oz Grilled Chicken with lemon pepper seasoning; 4oz Steamed Broccoli; and 3oz Gluten-Free Penne Pasta with 2oz Parmesan Cream Sauce (Gluten Free)

Smalls Macros -

544 Calories

24g Fat

42g Carbs

37g Protein

BIGGIE: 6oz Grilled Chicken with S&P and garlic; 4oz Mixed Steamed Vegetables (broccoli, cauliflower, carrots); and 3oz White Rice (Gluten Free)

Biggie Macros -

612 Calories

18g Fat

50g Carbs

49g Protein

SMALLS: 4oz Grilled Chicken with S&P and garlic; 4oz Mixed Steamed Vegetables (broccoli, cauliflower, carrots); and 3oz White Rice (Gluten Free)

Smalls Macros -

385 Calories

12g Fat

32g Carbs

32g Protein

BIGGIE: 6oz BBQ Grilled Chicken with S&P and garlic; 4oz Steamed Broccoli; and 3oz of Roasted Russet Potatoes with garlic and rosemary seasoning (Gluten Free)

Biggie Macros -

598 Calories

18g Fat

61g Carbs

48g Protein

SMALLS: 4oz BBQ Grilled Chicken with S&P and garlic; 4oz Steamed Broccoli; and 3oz of Roasted Russet Potatoes with garlic and rosemary seasoning (Gluten Free)

Smalls Macros -

414 Calories

12g Fat

44g Carbs

32g Protein

BIGGIE: 6oz Grilled Beef Tenderloin in Green Chimichurri; 4oz Mixed Steamed Vegetables (broccoli, cauliflower, carrots); and 3oz White Rice (Gluten Free)

Biggie Macros -

706 Calories

27g Fat

58g Carbs

49g Protein

SMALLS: 4oz Grilled Beef Tenderloin in Green Chimichurri; 4oz Mixed Steamed Vegetables (broccoli, cauliflower, carrots); and 3oz White Rice (Gluten Free)

Smalls Macros -

488 Calories

22g Fat

34g Carbs

33g Protein

BIGGIE: 6oz BBQ Slow-Cooked Beef Brisket; 4oz Mixed Steamed Vegetables (broccoli, cauliflower, carrots); and 3oz Chili Mac & Cheese (contains turkey chili)

Biggie Macros -

1,133 Calories

25g Fat

167g Carbs

66g Protein

SMALLS: 4oz BBQ Slow-Cooked Beef Brisket; 4oz Mixed Steamed Vegetables (broccoli, cauliflower, carrots); and 3oz Chili Mac & Cheese (contains turkey chili)

Smalls Macros -

704 Calories

16g Fat

102g Carbs

43g Protein

BIGGIE: 6oz Turkey and Pinto & Black Bean Chili; 3oz of Cilantro White Rice; topped with 4oz of Pico de Gallo and Crispy Tortilla Strips (Gluten Free)

Biggie Macros -

556 Calories

12g Fat

89g Carbs

33g Protein

SMALLS: 4oz Turkey and Pinto & Black Bean Chili; 3oz of Cilantro White Rice; topped with 4oz of Pico de Gallo and Crispy Tortilla Strips (Gluten Free)

Smalls Macros -

364 Calories

9g Fat

56g Carbs

22g Protein

BIGGIE: 6oz Grilled Chicken and 6oz Stir-Fried Rice mixed with Carrots, Peas, Corn, Broccoli, and Eggs served with side of Sriracha

Biggie Macros -

714 Calories

24g Fat

62g Carbs

57g Protein

SMALLS: 4oz Grilled Chicken and 3oz Stir-Fried Rice mixed with Carrots, Peas, Corn, Broccoli, and Eggs served with side of Sriracha

Smalls Macros -

487 Calories

17g Fat

38g Carbs

41g Protein

BIGGIE SIZE ONLY: 5oz Baked Salmon topped with Seasoning (contains corn, poblano pepper, onion, garlic, thyme, lemon zest, parsley, butter); 4oz Mixed Steamed Vegetables (broccoli, cauliflower, carrots); and 3oz White Rice (Gluten Free)

Biggie Macros -

562 Calories

14g Fat

56g Carbs

50g Protein

BIGGIE SIZE ONLY: 6oz Sautéed Shrimp with garlic seasoning; 4oz Mixed Steamed Vegetables (broccoli, cauliflower, carrots); and 3oz Gluten-Free Penne Pasta with 2oz Parmesan Cream Sauce (Gluten Free)

Biggie Macros -

566 Calories

13g Fat

72g Carbs

41g Protein

Steel Cut Oatmeal w/ Greek Yogurt, Chia Seeds , Almond Milk (8oz serving)

SMALLS SIZE ONLY: 4oz Egg Frittata containing Spinach, Mushroom, Zucchini, Yellow Squash, and Tomato served with Roasted Red Potatoes and 2 pieces of Sausage (Gluten Free)

Smalls Macros -

448 Calories

17g Fat

23g Carbs

45g Protein

SMALLS SIZE ONLY: 4oz Egg Frittata with 1 slice of French Toast served with a side of Syrup

Smalls Macros -

576 Calories

22g Fat

72g Carbs

24g Protein

BIGGIE: 6oz Grilled Chicken with sesame, soy sauce, vinegar, and S&P; 4oz Mixed Roasted Asian Vegetables (broccoli, cauliflower, carrots, baby corn, water chestnuts); and 6oz White Rice

Biggie Macros -

624 Calories

18g Fat

62g Carbs

49g Protein

SMALLS: 4oz Grilled Chicken with sesame, soy sauce, vinegar, and S&P; 4oz Mixed Roasted Asian Vegetables (broccoli, cauliflower, carrots, baby corn, water chestnuts); and 3oz White Rice

Smalls Macros -

392 Calories

12g Fat

38g Carbs

32g Protein

BIGGIE: 6oz Grilled Beef Tenderloin; 4oz Mixed Steamed Vegetables (broccoli, cauliflower, carrots); and 6oz Roasted Russet Potatoes with garlic and rosemary seasoning served with side of A1 Sauce (Gluten Free)

Biggie Macros -

698 Calories

27g Fat

61g Carbs

49g Protein

SMALLS: 4oz Grilled Beef Tenderloin in Green Chimichurri; 4oz Mixed Steamed Vegetables (broccoli, cauliflower, carrots); and 3oz White Rice (Gluten Free)

Smalls Macros -

479 Calories

22g Fat

44g Carbs

33g Protein

BIGGIE: 6oz Gluten-Free Penne Pasta in Basil Pesto (contains basil, olive oil, pine nuts, and S&P); Three (3) 2oz Turkey Meatballs (contains celery, carrot, onion, bread crumbs, garlic, S&P); 4oz steamed Green Beans in garlic.

Biggie Macros -

818 Calories

33g Fat

75g Carbs

50g Protein

SMALLS: 3oz Gluten-Free Penne Pasta in Basil Pesto (contains basil, olive oil, pine nuts, and S&P); Two (2) 2oz Turkey Meatballs (contains celery, carrot, onion, bread crumbs, garlic, S&P); 4oz steamed Green Beans in garlic.

Smalls Macros -

520 Calories

23g Fat

42g Carbs

33g Protein